Mindset Meerocles

  Life continues to teach me things every second if you look at things as deeply as I do.  One of the most annoying things (for me) is that things never happen when I expect them or need them the most ... and then I realize that they happen as soon as I give up.  Was this a coincidence or a pattern?  It was a pattern that kept happening repeatedly; for example, the job you wanted so badly only came when you gave up searching, so the joy of getting the job hits you differently!!  Imagine if we received everything we wanted and needed instantly!! I don't think my tiny brain can even imagine that! I would totally have a heart attack (Always dramatic) But the deep thinker that I am, I started watching the pattern, trying to understand why! I always like to ask why! because nothing is a coincidence... Everything's been calculated and couldn't or shouldn't be any other way, but I can't help but wonder! The appreciation that comes too late is useless, or that's what it...

  Hospitals are a major part of our lives, you’re born in one and that is if you’re lucky, it’s where we all go for emergencies, surgeries, having babies and many more other reasons that are health and safety related.  It’s such a sad and a dull place to be at (Patient or Visitor) but it’s inevitable … my luck with hospitals so far had been not the best, I’ve watched my mom going to the hospital every 3 weeks for 3 years we had to go for a different damage in a different organ … we went through Breast & uterus Cancer, liver damage, Hep C, kidney failure, arriving at the end at liver failure then followed by mom gone to a better place (I truly believe in a much better place saved for the ones god chooses to save, and yes I believe in god … I know God and believing is not trending nowadays, but I am old fashion that way lol)  This post is for the caregivers, I know exactly what you’re going through and I understand your pain but let me tell you something you probably he...

  At the beginning of relationships, a lot of people turn those very obvious vibrant red flags into green flags instead and then tend to blame others for becoming something else later, which can also be true in a lot of cases. Still, many of us are guilty of changing the incredible, authentic, genuine red flag to a lovely green shade that suits our need for something. Whether it is a need for companionship and love or the fear of loneliness, we allow reality to bend otherwise at any other time when we didn't have those needs or fears we could have accepted. You start convincing yourself that the flaws could be a true advantage… and that is a change of mindset, but with that comes denying reality, which is a horrifying thought. Is your need for belonging and love making you twist and bend reality to fit that mold you built in your imagination to feed this need by keeping people around you that you shouldn't be keeping? There's no 100% correct answer; everything can be 50/50,...

  For the longest time, I always ran away from any negative emotions. I could never sit with any sadness, grief, or any sort of unhappiness. I usually find a distraction or two or even ten to escape these nasty feelings. I love to laugh, and it's healthy to have fun, laugh, and enjoy life, But only when you are genuinely content. I grew up to be very anxious about not being liked, misunderstood, or rejected, and never in my life had I decided to sit with these emotions until recently.  I had always practiced running away from feeling sad, and boy, Am I so good at creating the distraction I need most of the time.  But recently, I decided to stop resisting the anxiety, sadness, and or loneliness and learn to practice sitting with these emotions until I understand where it is coming from and why and how I can fix the root cause of this emotion (obviously down the road) otherwise it would be another way to escape feeling the feelings.   It is not an easy process, but it'...

Isn’t it strange how those who endure abuse are often the ones who feel the weight of shame, while their abusers remain free of it? This misplaced guilt becomes a heavy burden, and, for many, it’s a powerful reason for staying silent or even staying bound to their abusers. The fear of judgment, exposure, and the harshness of society can make the idea of leaving feel like an impossible choice. But here’s what I want every survivor to know: shame doesn’t belong to you. It was never yours to carry. Many survivors find themselves putting on brave faces, even when the inside tells a different story. Outwardly, they might laugh loudly, exude confidence, and put on a happy front to hide their pain. Why? Because silence can be overwhelming. In that quiet space, shame has a way of creeping in, whispering the lie that the abuse was somehow their fault. But let me say this clearly:  You are not a victim. You are a survivor.  Seeing ourselves as survivors, not victims, helps reclaim the p...

For the last two years since my second divorce, I've been getting to know myself—truly spending days, mornings, nights, months, and almost two years getting to know myself! At 42 and 10 months … I can actually answer the stupidest question on earth, which is, "So, um, what can you tell me about yourself?" That follows with the sleaziest smile—ugh!  I am passionate and loud, have a fantastic laugh and charming smile, and am a beautiful woman. I am kind, generous, super anxious, intimidating (I'm still not sure how, when I am only 4" 9" and weigh about 105 lb), extremely sensitive, and seriously highly empathetic that it actually physically hurts depending on the situation. The point from all this self-ego stroking is that I am so darn amazing, no, no, that's my ADHD talking  (self-diagnosis) … anyways no, the point of this rant is that How on earth did I let myself go for a whole 40 years without genuinely auditing myself, my life, my people … I always wa...

Communication is the heartbeat of any healthy relationship. How we communicate can make or break our connections, whether it's with family, friends, partners, or coworkers. Here's why good communication is so important and how it can transform our relationships. Building Understanding Ever feel like you're speaking different languages with someone you care about? That's what happens when communication breaks down. When we share our thoughts and feelings openly, we help others understand us better. This mutual understanding is the foundation of any strong relationship. Creating Trust Trust is built through consistent and honest communication. When we are open and truthful, we show others that they can rely on us. Think about a friend who always tells it like it is or a partner who shares their deepest thoughts with you—these moments build trust and strengthen your bond. Resolving Conflicts Arguments are inevitable, but how we handle them matters. Addressing issues direct...